What is dry needling and how can it help my nervous system?
Ever wonder what the hype is all about when it comes to dry needling? This blog helps explain the science behind dry needling and why it can be such an effective tool for reducing pain and helping the neuromuscular system!
What Can I Expect During My First Pelvic Floor Exam?
Not sure what to expect from your first pelvic floor therapy session? Here’s a step-by-step breakdown to help you feel informed and prepared!
Why should you see a pelvic floor PT after giving birth?
Feeling “off” after giving birth? Discover how pelvic floor therapy can help you realign, regain strength, and feel like yourself again.