Physical Therapy Services

Womens Health:
Pelvic Floor and Prenatal/Postnatal Care

Support your body through at any stage in life with targeted therapy to reduce discomfort, build strength, and ensure a safe return to activity.

  • Pelvic Health Management

    Prolapse management

    Internal pelvic floor muscle treatment

    Bladder and bowel function with education

    Sexual Dysfunction (vaginismus, vulvadynia, etc.)

    Recovery Support

    Scar tissue mobilization

    Visceral manipulation

    Strengthening and stability

    Postural restoration

    Pressure management

    Nervous system regulation

For Older Adults:
Mobility and Wellness Support

Regain confidence and independence through specialized therapy that matches you were you’re at on your health journey.

  • Chronic Pain Relief

    Hands On Manual Therapy

    Therapy Modalities

    Strength Training

    Balance Training

    Pelvic Health Education

    Understanding pelvic health conditions (incontinence, constipation, pelvic pain)

    Mobility Training

    Neuromuscular re-education

    Individualized Stretching Programs

For Weekend Warriors:
Recovery and Performance Optimization

Build strength and prevent injuries with personalized training programs designed for your active lifestyle.

  • Functional Strength Building

    Form and Technique Work

    Pressure Management

    Performance Enhancement

    Mobility Optimization

    Instrument-assisted soft tissue mobilization (IASTM)

    Dry needling

    Recovery Support

    Cupping therapy

    Active Recovery Education

    Pain Management

    Neuromuscular re-education

    Stability and stretching exercises

For Overachievers:
Stress Reduction and Holistic Wellness

Improve posture and reduce tension through targeted exercises and relaxation techniques for whole-body wellness.

  • Posture Correction

    Manual therapy

    Neuromuscular re-education

    Ergonomics

    Postural education

    Stress Relief Therapy

    Autonomic nervous system downregulation techniques

    Fascial mobilization

    Breath work

Pricing

  • Phone Consultation (15 minutes) | Free

  • Initial Evaluation (75 minutes) | $200

  • Follow up Appointment (60 minutes) | $180

  • Telehealth (60 minutes) | $140

  • Follow up Extended Time (90 minutes) | $220

Types of Treatments

Physical therapy isn’t just for recovery—it’s vital for injury prevention and improving performance. Together, we’ll work to meet your unique goals and restore your function.

Explore additional treatment options that might be included in your plan, such as:

Hands-On Therapies

  • Manual Therapy

  • Scar Tissue Mobilization

  • Fascia Mobilization

  • Visceral Mobilization

  • Internal Pelvic Floor Treatment

Neuromuscular & Functional Training

  • Neuromuscular Re-Education

  • Strength Training

  • Breath Work

  • Nervous System Regulation

Specialized Modalities

  • Dry Needling

  • Cupping

  • IASTM

Educational Services

  • Understanding Your Diagnosis

  • Pelvic Health Education

  • Return to activity guidance

Additional Services

  • Post-surgery recovery

  • Injury rehabilitation

  • Managing chronic conditions

  • Exercise prescription and training